Introduction
The Mounjaro weight loss drink has taken social media by storm, quickly becoming one of the most talked-about health trends. From its vivid colors to its refreshing taste, this drink offers more than just visual appeal. With roots in Brazilian and Japanese traditions, it blends simple ingredients like apple cider vinegar, ginger, and butterfly pea flower tea into a beverage that many say supports their health goals. Easy to prepare and fun to serve, it’s the kind of drink that looks as good as it tastes.
Table of Contents
Why You’ll Love This Mounjaro Weight Loss Drink
- Quick to prepare: Both the Brazilian and Japanese versions take less than 10 minutes.
- Simple ingredients: You’ll find everything at a local grocery store or online.
- Refreshing and unique: Bright blue and purple hues make it a showstopper.
- Low in calories: A light choice compared to sugary beverages.
- Trendy and fun: Join the viral craze while sipping something wholesome.
This recipe stands out because it combines tradition with a modern wellness twist. The Brazilian version brings a colorful, citrusy edge, while the Japanese recipe adds depth with matcha, kombu, and umeboshi. Together, they offer two distinct ways to enjoy the same trend.
Ingredients Needed

For the Brazilian Version
- 1 cup butterfly pea flower tea, brewed and chilled
- 1 tablespoon apple cider vinegar (with the mother)
- 1 teaspoon fresh ginger, grated
- Juice of ½ lemon
- 1 teaspoon honey or maple syrup (optional)
- Ice cubes
For the Japanese Version
- 1 teaspoon matcha powder
- 1 piece kombu (dried kelp), soaked in water
- 1 small umeboshi (pickled plum), pitted
- 1 teaspoon fresh ginger, grated
- 1 teaspoon honey (optional)
- 1 cup warm water
Notes & Substitutions
- Sweeteners: Use maple syrup, agave, or monk fruit sweetener for a lower-glycemic option.
- Tea swap: If you can’t find butterfly pea tea, try hibiscus tea for a similar vibrant effect.
- Caffeine-free option: Skip matcha in the Japanese version and stick with kombu and umeboshi for a mellow, savory drink.
- Budget-friendly: Fresh ginger can be replaced with powdered ginger in a pinch, though the flavor will be sharper.
How to Make a Mounjaro Weight Loss Drink
Brazilian Version
- Brew the tea: Steep butterfly pea flowers in hot water for 5 minutes. Strain and chill.
- Prepare ginger: Grate fresh ginger until you have about a teaspoon.
- Mix the base: In a glass, combine chilled tea, apple cider vinegar, ginger, and lemon juice. Stir well.
- Sweeten: Add honey or maple syrup if desired.
- Serve: Fill with ice cubes. Optionally, top with sparkling water for fizz.
- Watch the color change: Squeeze extra lemon juice to shift the tea from blue to purple.
Japanese Version
- Prepare kombu water: Soak kombu in a cup of warm water for 5 minutes. Remove kombu.
- Whisk matcha: In a small bowl, whisk matcha with a splash of warm water until smooth.
- Combine ingredients: Add matcha, umeboshi, grated ginger, and honey (if using) to the kombu water.
- Stir and serve: Mix well until balanced. Serve warm or slightly cooled.
Pro Tips & Troubleshooting
Expert Tips
- Chill butterfly pea tea in advance for a more vivid color.
- Use fresh lemon juice, not bottled, to get the dramatic purple shift.
- Whisk matcha using a bamboo whisk for the smoothest Japanese version.
Common Mistakes to Avoid
- Too much vinegar: Overpowering flavor can ruin the balance. Stick to 1 tablespoon.
- Skipping kombu soak: It gives depth to the Japanese recipe.
- Old tea: Stale butterfly pea tea loses color intensity.
Creative Shortcut
Make a concentrated base by doubling ingredients without water. Store in the fridge for up to 3 days and dilute when ready to serve.
Serving, Storage & Variations
- Serving ideas: Serve over crushed ice, garnish with a lemon wedge, or add mint leaves for extra freshness.
- Storage: Keep in the fridge for up to 2 days. Don’t freeze tea and vinegar don’t hold up well.
- Reheating: The Japanese version can be gently reheated, but avoid boiling.
- Variations:
- Make it vegan with maple syrup or agave.
- Create a sparkling mocktail by topping with soda water.
- Spice it up with a pinch of cinnamon or cayenne.
Nutrition Information (per serving, approximate)
Version | Calories | Carbs | Protein | Fat | Fiber |
---|---|---|---|---|---|
Brazilian | 25 | 6 g | 0 g | 0 g | <1 g |
Japanese | 30 | 7 g | 1 g | 0 g | <1 g |
Nutritional benefits:
- Butterfly pea tea: Antioxidants that support relaxation.
- Apple cider vinegar may support digestion and satiety, according to research published by the National Institutes of Health (NIH).
- Ginger is widely recognized for soothing the stomach, as noted by the National Library of Medicine (NIH).
- Matcha offers a gentle caffeine boost and powerful antioxidants, as reported in the peer-reviewed journal Antioxidants.
- Kombu and umeboshi are both mineral-rich and probiotic-friendly, as confirmed by the Food and Agriculture Organization (FAO).
Tip: Use apps like Cronometer or MyFitnessPal to adjust nutrition values if you modify ingredients.
Conclusion
The Mounjaro weight loss drink is more than a fleeting trend. Whether you choose the citrusy Brazilian version or the earthy Japanese recipe, you’ll end up with a colorful, refreshing drink that fits easily into a healthy lifestyle. It’s quick to prepare, light in calories, and a fun alternative to sugary beverages.
If you try it, leave a comment and a star rating. Did you go for the blue-purple Brazilian mocktail or the savory Japanese tea? Share your experience and tips we’d love to see your version on Pinterest or Facebook.
Frequently Asked Questions (FAQ)
Can I use other teas instead of butterfly pea or matcha?
Yes, hibiscus or green tea works well, but flavor and color will differ.
Is it safe to drink daily?
For most healthy adults, yes. Limit apple cider vinegar to 1–2 tablespoons per day.
What does the Japanese version taste like?
It’s earthy and slightly tangy, with depth from kombu and umeboshi.
Can I make a big batch ahead of time?
Yes, prepare up to 2 days in advance. Store chilled in the fridge.
Yes, prepare up to 2 days in advance. Store chilled in the fridge.
Will this drink help me lose weight like the Mounjaro medication?
Can I make it without caffeine?
Yes. Skip matcha in the Japanese version or stick with the Brazilian recipe.