Brazilian Mounjaro Recipe with Baking Soda

Name: Brazilian Mounjaro Recipe with Baking Soda Easy Guide
Prep time: 5 min
Total time: 5 min
Yield: 1 glass
Cuisine: Brazilian
Ingredients: 1 cup warm filtered water; 1 teaspoon fresh lemon juice (or lime juice); ½ teaspoon apple cider vinegar (with “mother”); ¼ teaspoon baking soda; Optional: pinch of grated ginger; Optional: ½ teaspoon honey or stevia

by Elsie Rol

Published on: August 20, 2025

A glass of fizzy Brazilian Mounjaro drink with lemon slices in the background on a gray countertop.

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If you’ve been searching for a natural way to refresh your mornings and support your wellness goals, the Brazilian Mounjaro recipe with baking soda might be exactly what you need. This drink is simple, energizing, and tied to traditional Brazilian approaches to balance and digestion. What makes this version unique is the thoughtful balance of ingredients, giving you a fizzing, refreshing blend that’s quick to prepare yet powerful in effect.

Why You’ll Love This Recipe

Here’s why so many people are turning to this recipe:

Quick and easy :ready in just minutes.
Simple ingredients : most already in your kitchen.
Supports digestion : baking soda and lemon can help with stomach balance.
Customizable :tweak it with ginger, honey, or lime.
Refreshing : light fizz and citrus make it pleasant, not heavy.

Unlike other versions, this one includes clear tips on safety, exact measurements, and creative variations so you can enjoy it with confidence.

Ingredients Needed

Brazilian Mounjaro Recipe with Baking Soda

You don’t need much to prepare the drink. Gather these:

1 cup warm filtered water (not hot)
1 teaspoon fresh lemon juice (or lime juice)
½ teaspoon apple cider vinegar (with “mother”)
¼ teaspoon baking soda (sodium bicarbonate)
Optional: pinch of grated ginger
Optional: ½ teaspoon honey or stevia for sweetness

Notes & Substitutions

Lemon or lime: Both work, but lemon adds a slightly brighter flavor.
Apple cider vinegar: May support digestion and metabolism, according to the Harvard School of Public Health, though you can skip it if you dislike tang.
Baking soda: Essential here, but intake should be moderate never exceed ¼ teaspoon per serving, as advised by the National Center for Biotechnology Information (NCBI).
Sweeteners: Honey adds warmth, while stevia keeps it sugar-free.
Low sodium: Halve the baking soda or use a smaller squeeze of lemon to reduce fizz.

How to Make Brazilian Mounjaro Recipe with Baking Soda

Follow these steps for a safe and refreshing result:

Prepare your base
Pour one cup of warm, filtered water into a glass. The water should feel comfortable to the touch not boiling, not cold. Warm water helps the ingredients combine more smoothly.
Add lemon juice
Squeeze in about one teaspoon of fresh lemon juice. This provides natural acidity and a fresh kick of flavor.
Mix in apple cider vinegar
Stir in ½ teaspoon of apple cider vinegar. This step boosts tanginess and adds potential metabolic benefits.
Add baking soda slowly
Measure ¼ teaspoon of baking soda. Sprinkle it gently into the liquid. Stir as it fizzes to prevent overflow. Tip: If foam rises too much, pause and stir until it settles.
Optional flavor boosters
Add grated ginger for spice or honey for sweetness. Stir until dissolved.
Wait and drink
Let the fizz calm for 1–2 minutes. Drink on an empty stomach in the morning for best results. The flavor should be light, slightly tangy, with a gentle fizz.

Visual Cues

Gentle fizzing is normal strong foaming means too much baking soda.
Color should be pale yellow, not cloudy gray.
Taste should be tangy with a mild salty finish.

Pro Tips & Troubleshooting

Expert Tips

Always add baking soda last to control fizz.
Use warm (not hot) water to protect nutrients.
Drink within 10 minutes to enjoy peak fizz.
Prepare small daily servings instead of storing large batches.

Common Mistakes

Too much baking soda: Can cause strong foam and may upset digestion, as noted by the Mayo Clinic. Stick to ¼ teaspoon.
Skipping wait time: Drinking while foam is active may feel harsh on the stomach.
Using hot water: Destroys some beneficial compounds in apple cider vinegar.
Over-sweetening: Too much honey masks the natural balance.

Creative Shortcut
Prepare a 3-day batch by mixing lemon and vinegar in a mason jar, then adding baking soda only right before serving. This keeps the fizz fresh.

Serving, Storage & Variations

Serving Suggestions

Serve chilled with ice cubes for a summer version.
Add mint leaves for a refreshing garnish.
Take as a pre-workout shot for an energy boost.

Storage

Best enjoyed fresh.
You can refrigerate lemon + vinegar base for up to 3 days. Add baking soda only before serving.

Reheating

Do not reheat. Always prepare fresh.

Variations

No-soda version: Skip baking soda for a gentler drink.
Ginger shot: Add extra grated ginger for spice and warmth.
Vegan-friendly: Skip honey, use stevia.
Low-sodium: Use ⅛ teaspoon baking soda.

Nutritional Information

Serving Size	Calories	Carbs	Protein	Fat	Sodium
1 glass	8	2 g	0 g	0 g	270 mg

Nutritional Benefits

Low-calorie: Ideal for weight management.
Sodium bicarbonate: Supports pH balance, but moderation is key.
Lemon juice: Provides vitamin C and antioxidants, as confirmed by the National Institutes of Health (NIH).
Apple cider vinegar: May help with metabolism and digestion.

Use a nutrition app like Cronometer to recalculate values if you adjust ingredients.

Conclusion

The Brazilian Mounjaro recipe with baking soda offers a refreshing, quick, and customizable way to start your day. It combines simple kitchen staples with a traditional Brazilian twist, giving you a drink that’s light, fizzy, and energizing. Whether you enjoy it as a daily routine, a pre-workout boost, or a refreshing summer sip, this recipe is easy to fit into your lifestyle.

Frequently Asked Questions (FAQ)

Can I use lime instead of lemon?

Yes, lime works just as well. It gives a slightly sharper, tangier flavor compared to lemon but won’t change the fizz or balance of the drink.

How much baking soda should I add safely?

Stick to ¼ teaspoon per serving. Adding more may upset your stomach or raise sodium too high. Always measure carefully.

Can I drink Brazilian Mounjaro every day?

Yes, but moderation is key. One glass per day is generally fine for healthy adults. If you have health conditions, check with your doctor first.

What’s the best time to drink it morning or night?

Morning on an empty stomach works best. It gives a refreshing start and supports digestion before meals. At night, it may interfere with sleep for some people.

Can I make it without apple cider vinegar?

Yes, you can leave it out. The drink will still fizz with lemon and baking soda. Apple cider vinegar just adds tang and potential digestive benefits.

Why does it foam so much?

The foam comes from the reaction between lemon juice (acid) and baking soda (alkaline). If you add too much baking soda or pour it in too quickly, it will overflow.

Is this drink safe for people with high blood pressure?

It depends. Baking soda is high in sodium, so anyone with high blood pressure should be cautious. If you’re managing hypertension, ask your doctor before trying it.