...
Go Back
seven fisches

Feast of the Seven Fishes

A festive Italian-American Christmas Eve tradition, the Feast of the Seven Fishes features a stunning seven-course seafood meal representing family, faith, and celebration.
Prep Time 2 hours
Cook Time 1 hour 30 minutes
Total Time 3 hours 30 minutes
Course: Main Course
Cuisine: Italian-American
Calories: 920

Ingredients
  

  • Marinated sardines
  • Cannellini beans, pureed
  • Canned tuna
  • Italian sausage (optional)
  • Clams
  • Shrimp
  • Squid, cleaned and stuffed
  • Salt cod (baccala)
  • Polenta
  • Sole fillets
  • Olive tapenade
  • Crushed tomatoes
  • Tomato paste
  • Breadcrumbs
  • Garlic, onions, shallots
  • Fresh herbs (parsley, basil, oregano)
  • Lemons
  • Extra virgin olive oil
  • Red wine vinegar
  • Capers, olives
  • Dry white wine
  • Red pepper flakes

Equipment

  • Large stockpot
  • Sauté pans
  • Baking sheet
  • Food processor
  • Mixing Bowls
  • Serving platters and bowls

Method
 

  1. Begin soaking baccala in cold water 2-3 days in advance, changing water every 8-12 hours.
  2. Prepare cannellini bean puree, tomato sauces, and olive tapenade up to 2 days before.
  3. Form and chill or freeze tuna croquettes for later baking.
  4. On Christmas Eve, start cooking stuffed squid in marinara sauce as it needs longer to tenderize.
  5. Simultaneously cook baccala in tomato sauce and prepare polenta to serve with it.
  6. Sauté clams with sausage in white wine; in a separate pan, cook shrimp Fra Diavolo.
  7. Bake tuna croquettes until golden and crisp.
  8. Sauté sole fillets briefly and top with olive tapenade just before serving.
  9. Warm sauces and purees. Garnish each dish with herbs or lemon wedges. Serve immediately.

Nutrition

Calories: 920kcalCarbohydrates: 52gProtein: 60gFat: 48gSaturated Fat: 10gPolyunsaturated Fat: 6gMonounsaturated Fat: 20gCholesterol: 180mgSodium: 1400mgPotassium: 1250mgFiber: 6gSugar: 9gVitamin A: 900IUVitamin C: 26mgCalcium: 110mgIron: 4.2mg

Notes

Prepare sauces and croquettes ahead for a stress-free day. Substitute any seafood with your favorites. Serve family-style or as a formal seven-course dinner. Leftovers keep for 2–3 days refrigerated. Avoid freezing cooked seafood.

Tried this recipe?

Let us know how it was!